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Weigh-in Wednesday

March 9, 2011

No change this week.

I am disappointed but not surprised. I have fallen off the wagon a little, but you know what, I’m going to get back on. I have been doing my exercise, but eating badly.

Last week was very stressful and I didn’t handle it as well as I should have. So in a way, no change is good because at least I didn’t go backwards!

What’s done is done; time to move on.

This week’s red flag: hen’s night on Saturday. I will have one or two drinks (vodka lime & soda) and be very careful with my food that day. I am going to a group training session on Sunday morning so I will need to get home at a decent time and not be drunk!

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