Half-marathon prep
Carbs for dinner: check
Picked up race kit: check
Filled bottles for Fuel Belt (one water, one electrolyte drink): check
Clothes laid out: check
– shoes
– special race day socks (toe socks! Love ’em)
– leggings
– Perth Crew singlet (of course)
– sports bra
– comfy undies
– old too-big jumper to toss at the start line (City to Surf do ‘Flick your Kit’ so I can donate this and it saves having to pick up clothing at the finish, will need a jumper for the walk to the start though)
Accessories laid out: check
– Fuel Belt
– armband for iPhone
– Halo headphones-in-a-headband
– visor for when that sun hits
Fuel belt pocket loaded: check
– $20 note (for emergency coffee/food/drink purchases afterwards)
– credit card (for same, or for emergency taxi ride home if necessary – hubby can’t pick me up)
– front door key
– GU chews (carbohydrates + caffeine) – these work for me, I don’t think I could take a gel but these are good.
– mini protein bar for afterwards – yes, these are the ones that were given out at finale, love them.
Timing chip threaded onto shoelaces and tested for comfort: check
Breakfast planned (wholemeal English muffin with jam): check
Playlist programmed into my iPhone: check
And running is supposed to be simple!!