Skip to content

12WBT-friendly Thermomix banana bread/muffins

February 13, 2012


This is one of these recipes that has been changed so many times that I can’t actually remember where I found the original, so I can’t attribute it, however very little of the original recipe remains anyway! You could have two serves of this for breakfast with some ricotta and berries, or have one for a snack. Reduce the calories even further if you like by using Natvia instead of sugar, with three kids it’s just too expensive for me to use that much Natvia!

My kids are really fussy and would eat really sweet things all the time if I let them, but they love this. If you like a spicier banana bread, add more cinnamon and perhaps some allspice and nutmeg.

Healthy banana bread
(Makes 18 serves watch your portion size!)
122cal per snack-size serve

120g rolled oats
130g plain flour
2 1/2 tsp baking powder
1/2 tsp bicarbonate of soda
1 tsp ground cinnamon
pinch of salt
100g raw sugar
1 egg
70g butter
60g natural yogurt
3 medium bananas, very ripe


1. Pre-heat oven to 180 deg Celsius (fan-forced).
2. Process oats at speed 9 for approximately 10 seconds or until they become flour. Set aside.
3. Place butter, egg, yogurt and sugar into Thermomix, speed 6 for 10 seconds.
4. Break bananas into rough chunks and place in Thermomix, speed 6 for 10 seconds.
5. Add dry ingredients and mix speed 5 for approximately 20 seconds,scraping down the bowl if need be.
6. Mixture should be quite thick, spoon/pour into prepared loaf tin or muffin pans. Bake for approximately 15 minutes (muffins) or 40 minutes (loaf) – please adjust these times as necessary! Stick a skewer into the loaf to see if it comes out clean.

Enjoy!

Advertisements
3 Comments leave one →
  1. February 13, 2012 3:36 am

    Sounds awesome, and I do love my banana bread. I don’t have a thermomix. If I were making it, could I just put it in the food processor?

  2. georgieandthree permalink*
    February 13, 2012 3:40 am

    I would think so Leah – you might not get the oats as fine but that wouldn’t really matter. You could also pre-mash the bananas if you wanted but I think a food processor would handle them ok.

Trackbacks

  1. 12WBT Thermomix Banana Muffins | Whats To Eat

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: